Looking for study tips, wellbeing advice, or just a bit of guidance? You’re in the right place. Explore everything you need to be your best at Kings Monkton School—both in and out of the classroom.

10th September is World Suicide Prevention Day, with this year’s focus on ‘starting the conversation’ and reaching out. More than 720,000 people worldwide lose their…
1. Acknowledge and Validate Their Emotions 2. Keep Routines Steady Maintaining familiar routines—school (if possible), meals, bedtime—offers a sense of security amidst uncertainty. 3. Encourage…
“Every child deserves a champion—an adult who will never give up on them, who understands the power of connection, and insists that they become the best that they can possibly be.”

Rita Pierson
Educator and Advocate for Children
FEATURED MEDIA
Explore quick, helpful videos packed with tips, advice, and exercises to boost your wellbeing and help you feel your best.
Click below to explore more wellbeing videos.
CURATED RESOURCES
Here are some fun and helpful resources just for you. They’ll help you learn about your feelings, relax, and stay happy!
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Explore videos, games, and activities to help you understand feelings, friendships, and staying positive.
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Relax with calming activities, games, and breathing exercises to help manage stress.
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Discover an interactive guide to understanding your thoughts and feelings with fun activities.
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Join your favourite Sesame Street characters to learn about big feelings like anger or sadness.
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Get moving with fun dance and mindfulness videos to stay active and focused.
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Twinkl has a range of free downloadable resources for teaching children about mental health, mindfulness, and relaxation techniques.
CURATED LINKS
These resources are designed to help you tackle challenges, build confidence, and look after your mental health
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A leading mental health charity with advice on managing stress, anxiety, and low mood. It also includes real-life stories and a helpline for more personalised support.
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A hub for under-25s with advice on mental health, relationships, and money. The site also offers live chat, crisis text lines, and phone support.
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Offers advice tailored to teenagers, with self-help tools and private one-on-one chats for dealing with feelings, friendships, and school pressures.
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A safe, anonymous online space for teens to chat with trained counsellors or connect with others through forums. Includes helpful articles and journaling tools.
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Practical advice on a range of mental health topics, including stress, anxiety, and self-care. Mind also helps you understand your rights and how to seek help if needed.
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Offers a wide range of mental health advice, including self-care strategies, tips on asking for help, and a directory of services available for teens.